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Ability massage Lees Summit

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

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Lees SummitMO map it. Rhonda continues to provide a high level of skilled technique that has allowed me to dramatically improve my mobility. I can tell a distinct improvement in my health and well-being after every session. She focuses on the whole person and offers sound advice and encouragement. Loved how relaxing it .

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